Sound Therapy
Fine Arts Studio is proud to partner and work exclusively with Kris Noelle, Spiritual Wellness Coach, offering a soothing experience using gentle sounds and vibrations from singing bowls or chimes to relax your mind and body. This is open to anyone who is interested or needs support. We’re excited to include this in our new Teen & Adults Mindfulness Series, featuring short sound baths before or after art projects to help you unwind and focus.
Some benefits include:
- Reduced stress
- Improved concentration
- Deeper sense of calm
These elements—art, sound baths, and mindfulness—work together like a perfect team. Creating art lets you express yourself and get lost in the moment, while the sound baths wash away tension with their calming tones. Together, they help you relax deeper, sharpen your focus, and feel more balanced. It’s like hitting a reset button for your mind and body, making each part of the experience even better because of the other.